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Beet greensvsFlour, soy, full-fat

Flour, soy, full-fat leads in Protein (40 vs 2) and Sodium (2 vs 273) and 3 more.

Macronutrients (per 100g)

N/A
Calories
452
2
Protein
40
0
Total Fat
21
5
Carbohydrates
28
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
2
74
Calcium
282
3
Iron
10
350
Potassium
1,880
8
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).