Skip to content

Beet greensvsCheese, cotija, solid

Cheese, cotija, solid leads in Protein (24 vs 2) and Calcium (751 vs 74), while Beet greens leads in Sodium (273 vs 1,650) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
24
0
Total Fat
27
5
Carbohydrates
3
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
89

Vitamins & Minerals (per 100g)

273
Sodium
1,650
74
Calcium
751
3
Iron
0
350
Potassium
112
8
Vitamin C
N/A

Similar Comparisons to Beet greens vs Cheese, cotija, solid

More comparisons with Beet greens

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Cheese, cotija, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).