Skip to content

Beef, top sirloin steakvsYogurt, plain, nonfat

Beef, top sirloin steak leads in Protein (22 vs 4) and Sodium (42 vs 49) and 2 more, while Yogurt, plain, nonfat leads in Cholesterol (3 vs 61) and Calcium (159 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
4
6
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
61
Cholesterol
3

Vitamins & Minerals (per 100g)

42
Sodium
49
4
Calcium
159
2
Iron
0
352
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Beef, top sirloin steak vs Yogurt, plain, nonfat

More comparisons with Beef, top sirloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).