Skip to content

Beef, top sirloin steakvsLettuce, cos or romaine

Beef, top sirloin steak leads in Protein (22 vs 1) and Iron (2 vs 1) and 1 more, while Lettuce, cos or romaine leads in Calcium (36 vs 4).

Macronutrients (per 100g)

N/A
Calories
17
22
Protein
1
6
Total Fat
0
0
Carbohydrates
3
N/A
Dietary Fiber
2
N/A
Sugar
1
61
Cholesterol
N/A

Vitamins & Minerals (per 100g)

42
Sodium
N/A
4
Calcium
36
2
Iron
1
352
Potassium
253
N/A
Vitamin C
5

Similar Comparisons to Beef, top sirloin steak vs Lettuce, cos or romaine

More comparisons with Beef, top sirloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, cos or romaine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).