Skip to content

Beef, top sirloin steakvsBuckwheat, whole grain

Beef, top sirloin steak leads in Protein (22 vs 11), while Buckwheat, whole grain leads in Sodium (0 vs 42) and Calcium (13 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
11
6
Total Fat
3
0
Carbohydrates
71
N/A
Dietary Fiber
4
N/A
Sugar
N/A
61
Cholesterol
N/A

Vitamins & Minerals (per 100g)

42
Sodium
0
4
Calcium
13
2
Iron
2
352
Potassium
416
N/A
Vitamin C
N/A

Similar Comparisons to Beef, top sirloin steak vs Buckwheat, whole grain

More comparisons with Beef, top sirloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Buckwheat, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).