Beef, tenderloin steakvsSausage, turkey, breakfast links, mild
Beef, tenderloin steak leads in Protein (21 vs 16) and Cholesterol (63 vs 80) and 3 more, while Sausage, turkey, breakfast links, mild leads in Calcium (31 vs 3).
Macronutrients (per 100g)
N/A
Calories
169
21
Protein
16
6
Total Fat
10
0
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
63
Cholesterol
80
Vitamins & Minerals (per 100g)
45
Sodium
566
3
Calcium
31
3
Iron
1
344
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).