Skip to content

Beef, tenderloin steakvsOrange juice, no pulp, not fortified

Beef, tenderloin steak leads in Protein (21 vs 1) and Iron (3 vs 0) and 1 more, while Orange juice, no pulp, not fortified leads in Sodium (3 vs 45) and Calcium (12 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
6
Total Fat
0
0
Carbohydrates
10
N/A
Dietary Fiber
N/A
N/A
Sugar
8
63
Cholesterol
N/A

Vitamins & Minerals (per 100g)

45
Sodium
3
3
Calcium
12
3
Iron
0
344
Potassium
182
N/A
Vitamin C
24

Similar Comparisons to Beef, tenderloin steak vs Orange juice, no pulp, not fortified

More comparisons with Beef, tenderloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Orange juice, no pulp, not fortified

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).