Skip to content

Beef, tenderloin steakvsMushrooms, white button

Beef, tenderloin steak leads in Protein (21 vs 3) and Calcium (3 vs 3) and 1 more, while Mushrooms, white button leads in Sodium (6 vs 45) and Potassium (371 vs 344).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
6
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
N/A
63
Cholesterol
N/A

Vitamins & Minerals (per 100g)

45
Sodium
6
3
Calcium
3
3
Iron
0
344
Potassium
371
N/A
Vitamin C
N/A

Similar Comparisons to Beef, tenderloin steak vs Mushrooms, white button

More comparisons with Beef, tenderloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushrooms, white button

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).