Skip to content

Beef, tenderloin steakvsMushroom, oyster

Beef, tenderloin steak leads in Protein (21 vs 3) and Calcium (3 vs 0) and 2 more, while Mushroom, oyster leads in Sodium (1 vs 45).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
6
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
63
Cholesterol
N/A

Vitamins & Minerals (per 100g)

45
Sodium
1
3
Calcium
0
3
Iron
1
344
Potassium
271
N/A
Vitamin C
N/A

Similar Comparisons to Beef, tenderloin steak vs Mushroom, oyster

More comparisons with Beef, tenderloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, oyster

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).