Beef, tenderloin steakvsKetchup, restaurant
Beef, tenderloin steak leads in Protein (21 vs 1) and Sodium (45 vs 946) and 2 more, while Ketchup, restaurant leads in Calcium (13 vs 3).
Macronutrients (per 100g)
N/A
Calories
117
21
Protein
1
6
Total Fat
0
0
Carbohydrates
27
N/A
Dietary Fiber
N/A
N/A
Sugar
22
63
Cholesterol
N/A
Vitamins & Minerals (per 100g)
45
Sodium
946
3
Calcium
13
3
Iron
0
344
Potassium
236
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).