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Beef, tenderloin steakvsCream, sour, full fat

Beef, tenderloin steak leads in Protein (21 vs 3) and Iron (3 vs 0) and 1 more, while Cream, sour, full fat leads in Cholesterol (52 vs 63) and Sodium (37 vs 45) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
6
Total Fat
18
0
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
63
Cholesterol
52

Vitamins & Minerals (per 100g)

45
Sodium
37
3
Calcium
108
3
Iron
0
344
Potassium
153
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).