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Beef, tenderloin steakvsChicken, ground, with additives

Beef, tenderloin steak leads in Protein (21 vs 17) and Cholesterol (63 vs 80) and 3 more, while Chicken, ground, with additives leads in Calcium (5 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
17
6
Total Fat
8
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
63
Cholesterol
80

Vitamins & Minerals (per 100g)

45
Sodium
55
3
Calcium
5
3
Iron
1
344
Potassium
287
N/A
Vitamin C
N/A

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More comparisons with Chicken, ground, with additives

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).