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Beef, tenderloin steakvsCarrots, baby

Beef, tenderloin steak leads in Protein (21 vs 1) and Sodium (45 vs 61) and 2 more, while Carrots, baby leads in Calcium (42 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
6
Total Fat
0
0
Carbohydrates
9
N/A
Dietary Fiber
3
N/A
Sugar
N/A
63
Cholesterol
N/A

Vitamins & Minerals (per 100g)

45
Sodium
61
3
Calcium
42
3
Iron
0
344
Potassium
247
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).