Beef, tenderloin steakvsBlackeye pea, dry
Blackeye pea, dry leads in Protein (21 vs 21) and Sodium (3 vs 45) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
21
6
Total Fat
2
0
Carbohydrates
62
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
63
Cholesterol
N/A
Vitamins & Minerals (per 100g)
45
Sodium
3
3
Calcium
66
3
Iron
6
344
Potassium
1,260
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).