Beef, short loinvsSorghum, whole grain, white, dry
Beef, short loin leads in Protein (21 vs 10), while Sorghum, whole grain, white, dry leads in Sodium (0 vs 42) and Calcium (14 vs 5) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
10
11
Total Fat
4
0
Carbohydrates
74
N/A
Dietary Fiber
8
N/A
Sugar
N/A
57
Cholesterol
N/A
Vitamins & Minerals (per 100g)
42
Sodium
0
5
Calcium
14
2
Iron
4
318
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).