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Beef, short loinvsButtermilk, low fat

Beef, short loin leads in Protein (21 vs 3) and Sodium (42 vs 88) and 2 more, while Buttermilk, low fat leads in Cholesterol (5 vs 57) and Calcium (116 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
11
Total Fat
1
0
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
57
Cholesterol
5

Vitamins & Minerals (per 100g)

42
Sodium
88
5
Calcium
116
2
Iron
0
318
Potassium
153
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).