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Beef, round, top round roast, boneless, separable lean only, to 0" fat, selectvsTomato, paste, canned, added

Beef, round, top round roast, boneless, separable lean only, to 0" fat, select leads in Protein (24 vs 4) and Sodium (55 vs 60), while Tomato, paste, canned, added leads in Calcium (34 vs 13) and Iron (3 vs 2) and 1 more.

Macronutrients (per 100g)

123
Calories
N/A
24
Protein
4
3
Total Fat
1
0
Carbohydrates
20
N/A
Dietary Fiber
5
N/A
Sugar
12
63
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
60
13
Calcium
34
2
Iron
3
316
Potassium
933
N/A
Vitamin C
18

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).