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Beef, round, top round roast, boneless, separable lean only, to 0" fat, selectvsGarlic

Beef, round, top round roast, boneless, separable lean only, to 0" fat, select leads in Protein (24 vs 7).

Macronutrients (per 100g)

123
Calories
143
24
Protein
7
3
Total Fat
0
0
Carbohydrates
28
N/A
Dietary Fiber
3
N/A
Sugar
N/A
63
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
N/A
13
Calcium
N/A
2
Iron
N/A
316
Potassium
N/A
N/A
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).