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Beef, round, top round roast, boneless, separable lean only, to 0" fat, selectvsEggs, Grade A, Large, egg white

Beef, round, top round roast, boneless, separable lean only, to 0" fat, select leads in Protein (24 vs 11).

Macronutrients (per 100g)

123
Calories
55
24
Protein
11
3
Total Fat
0
0
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
63
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
N/A
13
Calcium
N/A
2
Iron
N/A
316
Potassium
N/A
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).