Beef, round, top round roast, boneless, separable lean only, to 0" fat, selectvsChicken, ground, with additives
Beef, round, top round roast, boneless, separable lean only, to 0" fat, select leads in Protein (24 vs 17) and Cholesterol (63 vs 80) and 4 more.
Macronutrients (per 100g)
123
Calories
N/A
24
Protein
17
3
Total Fat
8
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
63
Cholesterol
80
Vitamins & Minerals (per 100g)
55
Sodium
55
13
Calcium
5
2
Iron
1
316
Potassium
287
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).