Skip to content

Beef, round, top round, boneless, choicevsBeef, tenderloin steak

Beef, round, top round, boneless, choice leads in Protein (22 vs 21) and Cholesterol (60 vs 63) and 2 more, while Beef, tenderloin steak leads in Sodium (45 vs 47) and Iron (3 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
21
6
Total Fat
6
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
63

Vitamins & Minerals (per 100g)

47
Sodium
45
4
Calcium
3
2
Iron
3
358
Potassium
344
N/A
Vitamin C
N/A

Similar Comparisons to Beef, round, top round, boneless, choice vs Beef, tenderloin steak

More comparisons with Beef, round, top round, boneless, choice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Beef, tenderloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).