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Beef, ribeye, steak, boneless, choicevsFish, haddock

Beef, ribeye, steak, boneless, choice leads in Protein (19 vs 18) and Sodium (43 vs 126) and 1 more, while Fish, haddock leads in Cholesterol (58 vs 60) and Calcium (13 vs 3) and 1 more.

Macronutrients (per 100g)

N/A
Calories
74
19
Protein
18
18
Total Fat
0
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
58

Vitamins & Minerals (per 100g)

43
Sodium
126
3
Calcium
13
2
Iron
0
297
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).