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Beef, ribeye, steak, boneless, choicevsCheese, oaxaca, solid

Cheese, oaxaca, solid leads in Protein (22 vs 19) and Calcium (518 vs 3), while Beef, ribeye, steak, boneless, choice leads in Cholesterol (60 vs 66) and Sodium (43 vs 702) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
22
18
Total Fat
22
0
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
66

Vitamins & Minerals (per 100g)

43
Sodium
702
3
Calcium
518
2
Iron
0
297
Potassium
83
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).