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Beef, ribeye, steak, boneless, choicevsCheese, cotija, solid

Cheese, cotija, solid leads in Protein (24 vs 19) and Calcium (751 vs 3), while Beef, ribeye, steak, boneless, choice leads in Cholesterol (60 vs 89) and Sodium (43 vs 1,650) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
24
18
Total Fat
27
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
89

Vitamins & Minerals (per 100g)

43
Sodium
1,650
3
Calcium
751
2
Iron
0
297
Potassium
112
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).