Skip to content

Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roastedvsFish, haddock

Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted leads in Protein (28 vs 18) and Sodium (54 vs 126) and 2 more, while Fish, haddock leads in Cholesterol (58 vs 85).

Macronutrients (per 100g)

176
Calories
74
28
Protein
18
5
Total Fat
0
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
85
Cholesterol
58

Vitamins & Minerals (per 100g)

54
Sodium
126
13
Calcium
13
3
Iron
0
352
Potassium
306
N/A
Vitamin C
N/A

Similar Comparisons to Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted vs Fish, haddock

More comparisons with Beef, loin, tenderloin roast, separable lean only, boneless, to 0" fat, select, roasted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Fish, haddock

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).