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Beef, ground, 90% lean meat / 10% fatvsTomato, sauce, canned, added

Beef, ground, 90% lean meat / 10% fat leads in Protein (18 vs 1) and Sodium (62 vs 448) and 1 more, while Tomato, sauce, canned, added leads in Calcium (17 vs 7) and Potassium (344 vs 280).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
13
Total Fat
0
0
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
4
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

62
Sodium
448
7
Calcium
17
2
Iron
1
280
Potassium
344
N/A
Vitamin C
10

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More comparisons with Tomato, sauce, canned, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).