Beef, ground, 80% lean meat / 20% fatvsRestaurant, Chinese, fried rice, without meat
Beef, ground, 80% lean meat / 20% fat leads in Protein (18 vs 4) and Sodium (56 vs 356) and 2 more, while Restaurant, Chinese, fried rice, without meat leads in Calcium (12 vs 7).
Macronutrients (per 100g)
N/A
Calories
174
18
Protein
4
18
Total Fat
3
0
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
68
Cholesterol
N/A
Vitamins & Minerals (per 100g)
56
Sodium
356
7
Calcium
12
2
Iron
0
274
Potassium
64
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).