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Beef, ground, 80% lean meat / 20% fatvsFlour, soy, full-fat

Flour, soy, full-fat leads in Protein (40 vs 18) and Sodium (2 vs 56) and 3 more.

Macronutrients (per 100g)

N/A
Calories
452
18
Protein
40
18
Total Fat
21
0
Carbohydrates
28
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
68
Cholesterol
N/A

Vitamins & Minerals (per 100g)

56
Sodium
2
7
Calcium
282
2
Iron
10
274
Potassium
1,880
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).