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Beef, flank, steak, boneless, choicevsTomato, sauce, canned, added

Beef, flank, steak, boneless, choice leads in Protein (20 vs 1) and Sodium (49 vs 448) and 1 more, while Tomato, sauce, canned, added leads in Calcium (17 vs 4) and Potassium (344 vs 330).

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
1
9
Total Fat
0
0
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
4
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

49
Sodium
448
4
Calcium
17
2
Iron
1
330
Potassium
344
N/A
Vitamin C
10

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More comparisons with Tomato, sauce, canned, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).