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Beef, chuck, roast, boneless, choicevsPork, cured, bacon, restaurant

Pork, cured, bacon, restaurant leads in Protein (40 vs 19) and Calcium (13 vs 4) and 1 more, while Beef, chuck, roast, boneless, choice leads in Sodium (49 vs 1,800) and Iron (2 vs 1).

Macronutrients (per 100g)

N/A
Calories
500
19
Protein
40
17
Total Fat
37
0
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
3
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

49
Sodium
1,800
4
Calcium
13
2
Iron
1
279
Potassium
561
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).