Beans, snap, greenvsYogurt, Greek, plain, whole milk
Yogurt, Greek, plain, whole milk leads in Protein (9 vs 2) and Calcium (105 vs 37), while Beans, snap, green leads in Sugar (2 vs 3) and Sodium (0 vs 32) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
9
0
Total Fat
4
7
Carbohydrates
5
3
Dietary Fiber
N/A
2
Sugar
3
N/A
Cholesterol
16
Vitamins & Minerals (per 100g)
0
Sodium
32
37
Calcium
105
1
Iron
0
274
Potassium
138
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).