Beans, snap, green, canned, regular pack, solidsvsTomatoes, crushed, canned
Tomatoes, crushed, canned leads in Protein (1 vs 1) and Sodium (158 vs 305) and 2 more, while Beans, snap, green, canned, regular pack, solids leads in Sugar (1 vs 4) and Calcium (36 vs 18).
Macronutrients (per 100g)
21
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
7
N/A
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
305
Sodium
158
36
Calcium
18
1
Iron
1
96
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).