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Beans, snap, green, canned, regular pack, solidsvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 1) and Sodium (39 vs 305) and 1 more, while Beans, snap, green, canned, regular pack, solids leads in Calcium (36 vs 4) and Iron (1 vs 0).

Macronutrients (per 100g)

21
Calories
N/A
1
Protein
23
0
Total Fat
5
4
Carbohydrates
-1
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

305
Sodium
39
36
Calcium
4
1
Iron
0
96
Potassium
368
N/A
Vitamin C
N/A

Similar Comparisons to Beans, snap, green, canned, regular pack, solids vs Pork, chop, center cut

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, chop, center cut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).