Beans, snap, green, canned, regular pack, solidsvsPeppers, poblano, seeded
Beans, snap, green, canned, regular pack, solids leads in Protein (1 vs 1) and Sugar (1 vs 3) and 2 more, while Peppers, poblano, seeded leads in Sodium (0 vs 305) and Potassium (192 vs 96).
Macronutrients (per 100g)
21
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
5
N/A
Dietary Fiber
2
1
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
305
Sodium
0
36
Calcium
7
1
Iron
0
96
Potassium
192
N/A
Vitamin C
128
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).