Skip to content

Beans, snap, green, canned, regular pack, solidsvsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 1) and Sodium (187 vs 305) and 3 more, while Beans, snap, green, canned, regular pack, solids leads in Sugar (1 vs 4).

Macronutrients (per 100g)

21
Calories
620
1
Protein
20
0
Total Fat
59
4
Carbohydrates
16
N/A
Dietary Fiber
11
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
187
36
Calcium
280
1
Iron
3
96
Potassium
686
N/A
Vitamin C
0

Similar Comparisons to Beans, snap, green, canned, regular pack, solids vs Nuts, almonds, dry roasted, added

More comparisons with Beans, snap, green, canned, regular pack, solids

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).