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Beans, snap, green, canned, regular pack, solidsvsMushrooms, white button

Mushrooms, white button leads in Protein (3 vs 1) and Sodium (6 vs 305) and 1 more, while Beans, snap, green, canned, regular pack, solids leads in Calcium (36 vs 3) and Iron (1 vs 0).

Macronutrients (per 100g)

21
Calories
N/A
1
Protein
3
0
Total Fat
0
4
Carbohydrates
4
N/A
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
6
36
Calcium
3
1
Iron
0
96
Potassium
371
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushrooms, white button

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).