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Beans, snap, green, canned, regular pack, solidsvsMelons, cantaloupe

Beans, snap, green, canned, regular pack, solids leads in Protein (1 vs 1) and Sugar (1 vs 8) and 2 more, while Melons, cantaloupe leads in Sodium (27 vs 305) and Potassium (133 vs 96).

Macronutrients (per 100g)

21
Calories
34
1
Protein
1
0
Total Fat
0
4
Carbohydrates
8
N/A
Dietary Fiber
1
1
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
27
36
Calcium
10
1
Iron
0
96
Potassium
133
N/A
Vitamin C
11

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More comparisons with Melons, cantaloupe

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).