Beans, snap, green, canned, regular pack, solidsvsLettuce, leaf, green
Lettuce, leaf, green leads in Protein (1 vs 1) and Sodium (25 vs 305) and 2 more, while Beans, snap, green, canned, regular pack, solids leads in Iron (1 vs 0).
Macronutrients (per 100g)
21
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
4
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
305
Sodium
25
36
Calcium
42
1
Iron
0
96
Potassium
279
N/A
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).