Beans, snap, green, canned, regular pack, solidsvsGrapes, green, seedless
Beans, snap, green, canned, regular pack, solids leads in Protein (1 vs 1) and Sugar (1 vs 16) and 2 more, while Grapes, green, seedless leads in Sodium (3 vs 305) and Potassium (210 vs 96).
Macronutrients (per 100g)
21
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
19
N/A
Dietary Fiber
N/A
1
Sugar
16
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
305
Sodium
3
36
Calcium
10
1
Iron
0
96
Potassium
210
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).