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Beans, snap, green, canned, regular pack, solidsvsFlour, rice, glutinous

Flour, rice, glutinous leads in Protein (7 vs 1) and Sodium (6 vs 305), while Beans, snap, green, canned, regular pack, solids leads in Calcium (36 vs 10) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

21
Calories
358
1
Protein
7
0
Total Fat
1
4
Carbohydrates
80
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
6
36
Calcium
10
1
Iron
0
96
Potassium
79
N/A
Vitamin C
N/A

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More comparisons with Flour, rice, glutinous

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).