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Beans, snap, green, canned, regular pack, solidsvsFlour, potato

Flour, potato leads in Protein (9 vs 1) and Sodium (17 vs 305) and 3 more.

Macronutrients (per 100g)

21
Calories
N/A
1
Protein
9
0
Total Fat
1
4
Carbohydrates
80
N/A
Dietary Fiber
6
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
17
36
Calcium
43
1
Iron
1
96
Potassium
1,520
N/A
Vitamin C
N/A

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More comparisons with Flour, potato

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).