Beans, snap, green, canned, regular pack, solidsvsEggs, Grade A, Large, egg whole
Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Sugar (0 vs 1) and 4 more.
Macronutrients (per 100g)
21
Calories
148
1
Protein
12
0
Total Fat
10
4
Carbohydrates
1
N/A
Dietary Fiber
0
1
Sugar
0
N/A
Cholesterol
409
Vitamins & Minerals (per 100g)
305
Sodium
129
36
Calcium
48
1
Iron
2
96
Potassium
132
N/A
Vitamin C
N/A
Similar Comparisons to Beans, snap, green, canned, regular pack, solids vs Eggs, Grade A, Large, egg whole
More comparisons with Beans, snap, green, canned, regular pack, solids
More comparisons with Eggs, Grade A, Large, egg whole
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).