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Beans, snap, green, canned, regular pack, solidsvsCucumber, with peel

Beans, snap, green, canned, regular pack, solids leads in Protein (1 vs 1) and Calcium (36 vs 16) and 1 more, while Cucumber, with peel leads in Sodium (2 vs 305) and Potassium (170 vs 96).

Macronutrients (per 100g)

21
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
3
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
2
36
Calcium
16
1
Iron
0
96
Potassium
170
N/A
Vitamin C
N/A

Similar Comparisons to Beans, snap, green, canned, regular pack, solids vs Cucumber, with peel

More comparisons with Beans, snap, green, canned, regular pack, solids

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Cucumber, with peel

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).