Beans, snap, green, canned, regular pack, solidsvsChicken, breast, boneless, skinless
Chicken, breast, boneless, skinless leads in Protein (23 vs 1) and Sodium (67 vs 305) and 1 more, while Beans, snap, green, canned, regular pack, solids leads in Calcium (36 vs 4) and Iron (1 vs 0).
Macronutrients (per 100g)
21
Calories
N/A
1
Protein
23
0
Total Fat
2
4
Carbohydrates
0
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
73
Vitamins & Minerals (per 100g)
305
Sodium
67
36
Calcium
4
1
Iron
0
96
Potassium
332
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).