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Beans, snap, green, canned, regular pack, solidsvsCarrots, baby

Beans, snap, green, canned, regular pack, solids leads in Protein (1 vs 1) and Iron (1 vs 0), while Carrots, baby leads in Sodium (61 vs 305) and Calcium (42 vs 36) and 1 more.

Macronutrients (per 100g)

21
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
9
N/A
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
61
36
Calcium
42
1
Iron
0
96
Potassium
247
N/A
Vitamin C
N/A

Similar Comparisons to Beans, snap, green, canned, regular pack, solids vs Carrots, baby

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More comparisons with Carrots, baby

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).