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Apples, red deliciousvsEgg, white, frozen, pasteurized

Egg, white, frozen, pasteurized leads in Protein (10 vs 0) and Calcium (8 vs 5) and 2 more, while Apples, red delicious leads in Sodium (0 vs 150).

Macronutrients (per 100g)

N/A
Calories
48
0
Protein
10
0
Total Fat
0
15
Carbohydrates
1
2
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
2

Vitamins & Minerals (per 100g)

0
Sodium
150
5
Calcium
8
0
Iron
0
97
Potassium
134
N/A
Vitamin C
N/A

Similar Comparisons to Apples, red delicious vs Egg, white, frozen, pasteurized

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).