Apples, honeycrispvsBeef, round, eye of round roast, boneless, separable lean only, to 0" fat, select
Beef, round, eye of round roast, boneless, separable lean only, to 0" fat, select leads in Protein (23 vs 0) and Calcium (13 vs 4) and 2 more, while Apples, honeycrisp leads in Sodium (0 vs 50).
Macronutrients (per 100g)
N/A
Calories
122
0
Protein
23
0
Total Fat
2
15
Carbohydrates
0
2
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
62
Vitamins & Minerals (per 100g)
0
Sodium
50
4
Calcium
13
0
Iron
1
95
Potassium
312
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).