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Apples, granny smithvsChicken, broiler or fryers, breast, skinless, boneless, meat only, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, braised leads in Protein (32 vs 0) and Iron (0 vs 0) and 1 more, while Apples, granny smith leads in Sodium (0 vs 44) and Calcium (5 vs 5).

Macronutrients (per 100g)

N/A
Calories
166
0
Protein
32
0
Total Fat
3
14
Carbohydrates
0
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
113

Vitamins & Minerals (per 100g)

0
Sodium
44
5
Calcium
5
0
Iron
0
112
Potassium
334
N/A
Vitamin C
N/A

Similar Comparisons to Apples, granny smith vs Chicken, broiler or fryers, breast, skinless, boneless, meat only, braised

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).