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Apples, fujivsBeans, kidney, light red, canned

Beans, kidney, light red, canned leads in Protein (7 vs 0) and Calcium (52 vs 6) and 2 more, while Apples, fuji leads in Sodium (1 vs 158).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
7
0
Total Fat
1
16
Carbohydrates
21
2
Dietary Fiber
N/A
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
158
6
Calcium
52
0
Iron
1
104
Potassium
240
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).