Almond butter, creamyvsMilk, nonfat, fluid, with added vitamin A and vitamin D
Almond butter, creamy leads in Protein (21 vs 3) and Sodium (1 vs 40) and 3 more.
Macronutrients (per 100g)
N/A
Calories
34
21
Protein
3
53
Total Fat
0
21
Carbohydrates
5
10
Dietary Fiber
N/A
N/A
Sugar
5
N/A
Cholesterol
3
Vitamins & Minerals (per 100g)
1
Sodium
40
262
Calcium
129
4
Iron
0
748
Potassium
160
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).